The motivation

Finding Inspiration in Every Turn

My children are my inspiration. Every day my wife and I aim to teach kindness and respect for oneself and each other. This begins with a balanced lifestyle. The importance of active and healthy living has become a key value in our family of seven. We believe nurturing the interconnection of mind, body and spiritual health contributes to a positive, happy life.

The Story

My wife (Angie) and I have been married for 25 years and have 5 wonderful children. Our adventure started with a keen interest for outdoor activities. Hiking and biking were common dates before we even married and have since morphed to include a love of fitness. My passion for health and wellness followed the professional pathway (K12 Physical Education Teacher/Coach) while Angie's took on a more personal challenge with sprint triathlons and half marathons. Although the curveballs of raising 5 kids came with its ups and downs in healthy living we have always found the discipline to return to that life. Over time, we developed extensive experience between us and our passion for a balanced lifestyle only grew. As we have learned that fitness and exercise are lifelong commitments, we have been able to turn that into our greatest adventure. We hope to do the same with you!

The Team

Mike Voll

ACE Certified Personal Trainer

Mike is a full-time physical education teacher and coaches high school football. For over 27 years he has helped young athletes become stronger players and individuals. Now, as an ACE certified personal trainer, he can pass on his experience to everyone.

Angie Voll

Yogafit Certified Yoga Instructor

Angie works in publishing full-time but has always been involved with high school or college athletics. She's been a practicing certified Yogafit yoga and group fitness instructor for the past 6 years.

The Voll Kids

Certified Chaos

The chaos began with Drew (23) a fleet manager, avid sports fanatic and health nut. Mallory (21), is a Bobcat studying nursing who's fun and loving attitude brings the family their fair share of laughter. Morgan (19) is a Bearcat, studying animal biology. Don't let her sweet and caring personality fool you, she's a true competitor. Craziness is not complete without the twins, Ashlynn and Alex (11). Ashlynn's easy going attitude at home won't be found on the soccer field and Alex has found her niche not only in singing and dancing but also on the volleyball court.