Training Services
All training is personalized and based on client goals. Maybe you're looking for more speed and agility, trying to gain strength, recovering from surgery, or maybe your goal is gaining confidence in your fitness voyage. I can get you on the path to a more fulfilled lifestyle.
I offer three base fitness programs, but each can be customizable to target your objectives. After we connect by phone or email, we'll set up a free meet and greet session to establish an adventure tailored just for you.
Personal Training
Basic Venture: Eight, one hour sessions 2/week for 4 weeks. $300
Extended Venture: Twelve, one hour sessions 2/week for 6 weeks.
$400
Group Training
Get your partner, spouse, or some friends together and motivate each other. I can take 2-4 people in one session and you can split the session cost!
Basic: 8, one hour group sessions 2/week for 4 weeks.
$400
Combo Personal Training + Yoga
Balance your training with the added benefit of yoga. This package will offer 40 minutes of PT and 20 minutes of one-to-one yoga.
Basic: Eight, one hour sessions 2/week for 4 weeks. $330
Extended: Twelve, one hour sessions 2/week for 6 weeks. $440
Get a Quote
If you would like to alter any of the above packages, contact me for a new quote.