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ACE Certified Personal Trainer

Serving Wapakoneta and the surrounding area

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Jan 18, 20222 min read

Winter Wonderland

Jul 27, 20211 min read

Sun, Sand, and Yes, Sweat!

Apr 20, 20212 min read

Just keep swimming

Apr 15, 20211 min read

Just Because Things Are Hard Doesn't Mean They Aren't Fun!

Mar 28, 20211 min read

Chasing Spring on Two Wheels!

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